RAD ELITE ONE
R.A.D In-Person and Online Private Coaching
One-on-one strength training program built for former athletes ready to reclaim their edge. Customized monthly coaching helps you rebuild strength, refocus your mindset, and reconnect with the drive that once defined you.
In-person in Indianapolis and Online Options are available
Confused in the gym?
Struggling to hit your goals—physically or mentally?
Whether you want to lose fat, build muscle, or finally dial in your nutrition (yes, even your macros), I’ve got you covered with a clear, customized plan!
RAD ELITE ONE
This is your monthly commitment to your health and achieving excellence — with expert coaching that specializes in former athletes but welcomes motivated beginners ready to level up.
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As your personal strength coach, I’ll guide you through a fully customized plan that brings structure back to your training, clarity to your nutrition, and purpose to your routine.
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No more guesswork in the gym. No more random workouts. From strength programming to macros, daily habits to time management—I’ll help eliminate the obstacles between you and the version of yourself you know you're capable of becoming.
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Whether you're getting back to your roots or starting fresh, the time is now. Let’s get to work.
In-person in Indianapolis and Online Options are available
New to fitness and need help starting on your fitness journey?
One of my favorite things is educating beginners on a healthy lifestyle and good habits in the gym. There’s no better time or place to start!
Need to lose weight fast and efficiently?
I've worked with plenty of weight loss clients to help burn fat faster than you can imagine! I’ll work with you directly and give you the tools that you need every day to ensure you’re losing weight consistently.
Struggling with your nutrition & diet in every way possible?
You just need a little guidance. I will help you find the balance that your body needs to ensure you are staying on track!
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How much monthly do you all spend on your health? I'm positive the answer is: Not enough, compared to all the things you buy/consume that deteriorate your health.
Investment In YOU!
I know there are always some that will say personalized coaching may seem a bit expensive compared to a $50 LA Fitness Membership. You must understand that this is an investment in your health & longevity.
I GUARANTEE my clients' results.
Paying for a coach will provide you with personalized support, proven strategies, and a results-driven plan, I give you the tools to succeed—and the accountability to actually follow through.
The results speak for themselves.
In-person in Indianapolis and Online Options are available
This is a WARNING...
Mycoaching is not for everyone!
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To put it simply.. If you are not willing to truly put in the work to achieve a healthier lifestyle, I will work with you.
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I WILL HOLD YOU ACCOUNTABLE! If you are undisciplined and do not communicate at all, I will not work with you.
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If you have a great attitude & are willing to learn, we will work great together!
Sure you could...
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Keep winging it with random TikTok workouts and YouTube "routines" and hope they magically turn into results.
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Drop serious cash on overpriced personal training sessions with no real plan outside the gym.
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Eat whatever you want and pretend macros, recovery, and long-term health aren’t a thing, or scienficially proven.
G.ROB
The G.ROB Strength Training method is my blueprint that all of my clients follow to achieve a higher level of fitness, build muscle, burn fat consistently, & most importantly live a healthy functional life. Created to be a simple but effective method to ensure lifelong longevity.
G.
Gauge Yourself Time to analyze everything about your health and fitness. I will get your exact measurements, but this is you taking note of everything! Looking through your weekly strength & nutrition program. Your internal & external habits that we will implement.
R.
Run Through all of your weekly strength programming! (Not literally) But It's time to get to work. I will ensure you know exactly what to do in the gym. No more hesitation, this is gametime!
O.
Observe & Take Note of how good you felt during each workout & any areas that may need improvement. This is the time each week where we communicate about form correction or changes to our program.
B.
Baseline! Back to the baseline time to repeat the whole process! You know what you're going to improve on next week. Time to take more measurements and re analyze your current fitness level!
For my RAD ELITE ONE Coaching Clients, you will have access to my personalized app where you can communicate with me at any time, check your workout & nutrition programming.
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As well as our R.A.D community group chat, where you can choose to post progress or inspire other community members!
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Each week, you'll get one 10-minute 1-on-1 call with me where we will cover your weekly workout/nutrition logs and answer any questions you might have.
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I will build you a custom 4-week program that progresses on the 1st of each month!
You will have 3 main Strength training days & 2 cardio/mobility days each week that we will go over together!
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We will also go over and build a nutrition plan together!
You will receive my constant support with all of your fitness questions with the ability to message me at any time so that you can reach your absolute best self!
Let's Do This TOGETHER!
Online Monthly Coaching​​
Completely custom training programs delivered every 4 weeks
Access to the R.A.D Community Chat Group
Weekly Coaching Calls with me
Custom Nutrition Plan to reach your goals
In-Person Monthly Coaching​​
Private In-Person Training 3 times per week per month
Access to the R.A.D Community Chat Group​
Group Training Monthly Coaching​​
Up to 4 people in one group. 3 times per week per month
Access to the R.A.D Community Chat Group​
Additional Options Are Available. Have Questions?
Click the button below to reach out to me directly. Complete a short form and from there I can answer all your questions, and together we can create a plan that is right for you!
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Can I cancel at any time?Yes, I am very selective with who I work with & if you're not 100% committed I’ll cancel your program.
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Will I be able to ask questions anytime?Yes, absolutely, you'll have access to message me at any time. During my in-person coaching breaks during the day, I will be answering all questions.
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How can you guarantee your client's success?I firmly believe that any client who is a good fit for my program & is willing to put in the hard work will see success!
In-person in Indianapolis and Online Options are available